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To many people, almond powder is not an unfamiliar powder. Almond flour for baking, beauty almond powder, almond powder for nutritional foods, ... are all outstanding effects of it.

Almond Powder (Almond Powder) is currently one of the many types of powder with many applications in the life of women in particular and people in general.

Almond flour baking

This is the practical application & is most interested by many people when looking to buy almond powder. In addition to being a popular, easy-to-buy whole powder product, almonds are a popular ingredient in tea and cakes such as financier, tarte, almond cake, gaufre ... In particular, almond powder is also raw. nutritious raw materials for making cereal milk for children. Almond milk is extremely nutritious and easy to digest for your baby. So most parents tend to buy this powder for their children to drink.

With cakes and almonds, in addition to acting as the ingredient powder to make your cake delicious, it also helps to add nutrition to the cake. Specifically, more than 65% of the fat in almond flour is monounsaturated, which is great for maintaining healthy cholesterol levels and heart health.

In addition, scientists found that consuming almonds can reduce the risk of cancer, control sugar flow for diabetics, provide a rich source of energy but help you lose weight, Reduces the risk of coronary artery disease by keeping blood vessels healthy.

Almond fat is saturated fat so it is very good for weight control as well as helping you lose weight effectively. Almond flour is rich in fiber and gluten, making it an ideal choice for people on a weight loss diet. The fiber in the flour will provide energy to the body for a long time, thereby preventing cravings so that we will soon have the ideal "waistline".

Almond powder on the face

Not only does it bring many health benefits, but also the beauty powder chosen by many women, almond powder has the ability to effectively improve skin and hair problems. The vitamin E and antioxidant content in almonds helps to keep the skin youthful and keeps hair shiny. Regular use of almond powder for beauty or diet also helps fight free radicals, prevent skin aging.

Using almond powder on the face helps to keep skin looking younger and younger. Because almonds contain more vitamin E, the skin cells become softer. At the same time, they also work to increase the anti-aging ability to keep the skin firm. In addition, the reason to make almond powder masks more and more practical for your needs is because if you know how to make almond flour into specialized masks, this is a common mask for all types. skin.

3 ways to make almond powder a mask for all skin types

Almond skin care ability for the skin is not too strange to women anymore. And with the 3 ways to make almond powder on the face below, we have all the beautiful skin care recipes.

    Mask for dry skin: Mix 1 teaspoon of almond powder with 1 teaspoon of oatmeal and 2 teaspoons of unsweetened fresh milk, apply on skin for 15 minutes and then wash off.

    Mask for oily skin: Combine clay powder and almond powder and rose water to form a thick mixture, apply on face, relax for 15 minutes, then rinse with water, wipe with toner.

    Mask for sensitive skin: Mix together almond powder and unsweetened milk. Each week, apply this mask to the skin for 15 minutes and no more than 3 times / week.

With 3 ways to make almond powder into the above skin care mask, as long as she works hard 2-3 times / week, the skin will be smooth & full of vitality after 3 weeks of use.

And to achieve the desired skin care effect, finding pure almond powder, ensuring quality is of paramount importance. Then, making almond flour at home from grinding your own almonds will help you get the purest flour.